Andrew Hajek 16000m row
16,000
Meters
1:07:48.7
Time
2:07.1
Pace
1000
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 1819 |
| Drag Factor | 95 |
August 24, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:48.7 | 16,000 | 2:07.1 | 170 | 886 | 26 | 138 |
| 13:32.9 | 3,200 | 2:07.0 | 171 | 887 | 27 | 129 |
| 13:34.8 | 6,400 | 2:07.3 | 170 | 883 | 27 | 131 |
| 13:36.2 | 9,600 | 2:07.5 | 169 | 880 | 27 | 136 |
| 13:38.2 | 12,800 | 2:07.8 | 168 | 876 | 26 | 143 |
| 13:26.6 | 16,000 | 2:06.0 | 175 | 901 | 27 | 154 |
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Workout Graph
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