Andrew Hajek 8000m row
8,000
Meters
32:51.8
Time
2:03.2
Pace
517
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 93 |
August 23, 2018 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.8 | 8,000 | 2:03.2 | 187 | 943 | 26 | 141 |
| 6:35.4 | 1,600 | 2:03.5 | 186 | 938 | 27 | 130 |
| 6:32.3 | 3,200 | 2:02.5 | 190 | 953 | 27 | 137 |
| 6:29.5 | 4,800 | 2:01.7 | 194 | 967 | 27 | 142 |
| 6:45.1 | 6,400 | 2:06.5 | 173 | 893 | 26 | 145 |
| 6:29.5 | 8,000 | 2:01.7 | 194 | 967 | 27 | 151 |
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Workout Graph
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