Andrew Hajek 8000m row
8,000
Meters
32:43.3
Time
2:02.7
Pace
518
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 872 |
| Drag Factor | 95 |
August 21, 2018 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.3 | 8,000 | 2:02.7 | 189 | 951 | 26 | 144 |
| 6:39.2 | 1,600 | 2:04.7 | 180 | 920 | 26 | 134 |
| 6:33.0 | 3,200 | 2:02.8 | 189 | 950 | 27 | 139 |
| 6:31.7 | 4,800 | 2:02.4 | 191 | 956 | 27 | 145 |
| 6:32.0 | 6,400 | 2:02.5 | 190 | 955 | 27 | 148 |
| 6:27.5 | 8,000 | 2:01.0 | 197 | 978 | 27 | 155 |
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Workout Graph
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