Andrew Hajek 21097m row
21,097
Meters
1:32:30.1
Time
2:11.5
Pace
1286
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 2428 |
| Drag Factor | 93 |
August 18, 2018 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:30.1 | 21,097 | 2:11.5 | 154 | 829 | 26 | 138 |
| 11:09.5 | 2,637 | 2:06.9 | 171 | 888 | 27 | 129 |
| 11:19.3 | 5,274 | 2:08.8 | 164 | 863 | 27 | 133 |
| 11:26.8 | 7,911 | 2:10.2 | 158 | 845 | 26 | 136 |
| 11:30.1 | 10,548 | 2:10.8 | 156 | 837 | 27 | 136 |
| 11:34.4 | 13,185 | 2:11.6 | 153 | 827 | 26 | 142 |
| 11:34.8 | 15,822 | 2:11.7 | 153 | 826 | 26 | 143 |
| 12:28.1 | 18,459 | 2:21.8 | 123 | 722 | 24 | 137 |
| 11:26.8 | 21,096 | 2:10.2 | 158 | 845 | 26 | 147 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 147 |
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Workout Graph
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