Andrew Hajek 18:07 row
4,602
Meters
18:07.7
Time
1:58.1
Pace
310
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 93 |
August 17, 2018 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.7 | 4,602 | 1:58.1 | 212 | 1029 | 28 | 153 |
| 4:43.5 | 1,200 | 1:58.1 | 212 | 1030 | 29 | 147 |
| 9:27.0 | 1,200 | 1:58.1 | 212 | 1030 | 28 | 154 |
| 14:10.3 | 1,200 | 1:58.0 | 213 | 1032 | 28 | 159 |
| 18:07.7 | 1,002 | 1:58.4 | 211 | 1024 | 28 |
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Workout Graph
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