Andrew Hajek 16000m row
16,000
Meters
1:08:36.0
Time
2:08.6
Pace
990
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1839 |
| Drag Factor | 94 |
August 17, 2018 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:36.0 | 16,000 | 2:08.6 | 164 | 866 | 26 | 142 |
| 13:32.1 | 3,200 | 2:06.8 | 171 | 889 | 27 | 132 |
| 13:28.9 | 6,400 | 2:06.3 | 173 | 896 | 27 | 142 |
| 13:53.4 | 9,600 | 2:10.2 | 159 | 845 | 26 | 142 |
| 13:53.2 | 12,800 | 2:10.1 | 159 | 845 | 27 | 146 |
| 13:48.4 | 16,000 | 2:09.4 | 161 | 855 | 27 | 152 |
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Workout Graph
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