Andrew Hajek 1000m row
1,000
Meters
3:48.4
Time
1:54.2
Pace
69
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 94 |
August 12, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 29 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 30 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 29 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 29 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 29 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 31 |
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Workout Graph
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