Andrew Hajek 12000m row
12,000
Meters
49:40.6
Time
2:04.1
Pace
765
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 1365 |
| Drag Factor | 92 |
August 10, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.6 | 12,000 | 2:04.1 | 183 | 928 | 27 | 154 |
| 9:51.9 | 2,400 | 2:03.3 | 187 | 942 | 28 | 142 |
| 9:52.3 | 4,800 | 2:03.3 | 186 | 941 | 28 | 149 |
| 9:56.4 | 7,200 | 2:04.2 | 182 | 927 | 27 | 155 |
| 10:00.2 | 9,600 | 2:05.0 | 179 | 916 | 27 | 160 |
| 9:59.9 | 12,000 | 2:04.9 | 179 | 917 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.