Andrew Hajek 8000m row
8,000
Meters
32:15.6
Time
2:00.9
Pace
524
Calories
154
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 897 |
| Drag Factor | 93 |
August 07, 2018 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.6 | 8,000 | 2:00.9 | 198 | 980 | 27 | 154 |
| 6:23.8 | 1,600 | 1:59.9 | 203 | 998 | 28 | 142 |
| 6:23.1 | 3,200 | 1:59.7 | 204 | 1002 | 28 | 150 |
| 6:24.3 | 4,800 | 2:00.0 | 202 | 995 | 28 | 156 |
| 6:32.0 | 6,400 | 2:02.5 | 190 | 955 | 27 | 158 |
| 6:32.4 | 8,000 | 2:02.6 | 190 | 953 | 27 | 164 |
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Workout Graph
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