Andrew Hajek 21:04 row
5,220
Meters
21:04.4
Time
2:01.1
Pace
342
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 94 |
August 05, 2018 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.4 | 5,220 | 2:01.1 | 197 | 978 | 28 | 152 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 28 | 148 |
| 16:08.9 | 2,000 | 2:01.2 | 197 | 976 | 28 | 156 |
| 21:04.5 | 1,220 | 2:01.1 | 197 | 977 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.