Andrew Hajek 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
65
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 93 |
August 05, 2018 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 28 | 159 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 29 | 148 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 29 | 158 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 28 | 161 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 28 | 164 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 30 | 165 |
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Workout Graph
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