Andrew Hajek 21097m row
21,097
Meters
1:33:53.9
Time
2:13.5
Pace
1273
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 2500 |
| Drag Factor | 93 |
August 04, 2018 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:53.9 | 21,097 | 2:13.5 | 147 | 806 | 26 | 138 |
| 11:21.4 | 2,637 | 2:09.1 | 162 | 858 | 28 | 122 |
| 11:28.8 | 5,274 | 2:10.6 | 157 | 840 | 28 | 129 |
| 11:36.6 | 7,911 | 2:12.0 | 152 | 822 | 27 | 126 |
| 11:44.9 | 10,548 | 2:13.6 | 147 | 804 | 27 | 130 |
| 11:40.4 | 13,185 | 2:12.8 | 149 | 814 | 26 | 141 |
| 12:52.5 | 15,822 | 2:26.4 | 111 | 683 | 24 | 142 |
| 11:37.0 | 18,459 | 2:12.1 | 152 | 821 | 27 | 147 |
| 11:31.9 | 21,096 | 2:11.1 | 155 | 833 | 27 | 155 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 155 |
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Workout Graph
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