Andrew Hajek 21097m row
21,097
Meters
1:32:26.5
Time
2:11.4
Pace
1285
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 2440 |
| Drag Factor | 94 |
August 03, 2018 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:26.5 | 21,097 | 2:11.4 | 154 | 830 | 26 | 143 |
| 11:22.1 | 2,637 | 2:09.3 | 162 | 856 | 27 | 128 |
| 11:25.8 | 5,274 | 2:10.0 | 159 | 847 | 27 | 134 |
| 11:30.5 | 7,911 | 2:10.9 | 156 | 836 | 26 | 137 |
| 11:32.7 | 10,548 | 2:11.3 | 154 | 831 | 26 | 138 |
| 11:34.4 | 13,185 | 2:11.6 | 153 | 827 | 26 | 140 |
| 11:30.4 | 15,822 | 2:10.9 | 156 | 836 | 27 | 146 |
| 12:14.8 | 18,459 | 2:19.3 | 129 | 745 | 25 | 150 |
| 11:15.6 | 21,096 | 2:08.1 | 167 | 873 | 27 | 160 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 160 |
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Workout Graph
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