Andrew Hajek 12000m row
12,000
Meters
51:20.8
Time
2:08.3
Pace
741
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1350 |
| Drag Factor | 93 |
July 27, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.8 | 12,000 | 2:08.3 | 165 | 869 | 26 | 138 |
| 10:07.9 | 2,400 | 2:06.6 | 172 | 893 | 27 | 130 |
| 10:09.2 | 4,800 | 2:06.9 | 171 | 889 | 27 | 135 |
| 10:23.4 | 7,200 | 2:09.8 | 160 | 849 | 26 | 138 |
| 10:20.5 | 9,600 | 2:09.2 | 162 | 857 | 26 | 145 |
| 10:19.9 | 12,000 | 2:09.1 | 162 | 859 | 26 | 146 |
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Workout Graph
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