Andrew Hajek 9000m row
9,000
Meters
37:52.6
Time
2:06.2
Pace
565
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1027 |
| Drag Factor | 93 |
July 25, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.6 | 9,000 | 2:06.2 | 174 | 898 | 27 | 138 |
| 7:34.8 | 1,800 | 2:06.3 | 174 | 897 | 28 | 131 |
| 7:35.9 | 3,600 | 2:06.6 | 172 | 893 | 27 | 135 |
| 7:34.2 | 5,400 | 2:06.1 | 174 | 899 | 27 | 140 |
| 7:34.6 | 7,200 | 2:06.2 | 174 | 898 | 27 | 142 |
| 7:33.1 | 9,000 | 2:05.8 | 176 | 904 | 27 | 144 |
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Workout Graph
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