Andrew Hajek 8000m row
8,000
Meters
32:36.5
Time
2:02.2
Pace
519
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 94 |
July 24, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.5 | 8,000 | 2:02.2 | 191 | 958 | 27 | 145 |
| 6:34.4 | 1,600 | 2:03.2 | 187 | 943 | 28 | 137 |
| 6:33.5 | 3,200 | 2:02.9 | 188 | 947 | 27 | 142 |
| 6:31.4 | 4,800 | 2:02.3 | 191 | 958 | 27 | 146 |
| 6:31.3 | 6,400 | 2:02.2 | 191 | 958 | 27 | 149 |
| 6:25.9 | 8,000 | 2:00.5 | 200 | 986 | 27 | 155 |
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Workout Graph
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