Andrew Hajek 13000m row
13,000
Meters
56:05.7
Time
2:09.4
Pace
797
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1484 |
| Drag Factor | 93 |
July 22, 2018 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:05.7 | 13,000 | 2:09.4 | 161 | 855 | 26 | 143 |
| 11:01.6 | 2,600 | 2:07.2 | 170 | 884 | 27 | 138 |
| 11:09.5 | 5,200 | 2:08.7 | 164 | 864 | 27 | 139 |
| 11:18.2 | 7,800 | 2:10.4 | 158 | 842 | 26 | 142 |
| 11:19.2 | 10,400 | 2:10.6 | 157 | 840 | 26 | 146 |
| 11:17.3 | 13,000 | 2:10.2 | 158 | 845 | 26 | 150 |
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Workout Graph
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