Andrew Hajek 12000m row
12,000
Meters
50:39.1
Time
2:06.6
Pace
752
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1360 |
| Drag Factor | 93 |
July 21, 2018 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.1 | 12,000 | 2:06.6 | 172 | 893 | 27 | 144 |
| 9:58.2 | 2,400 | 2:04.6 | 181 | 922 | 28 | 138 |
| 10:01.2 | 4,800 | 2:05.2 | 178 | 913 | 27 | 142 |
| 10:09.1 | 7,200 | 2:06.8 | 171 | 889 | 27 | 144 |
| 10:18.4 | 9,600 | 2:08.8 | 164 | 863 | 26 | 145 |
| 10:12.2 | 12,000 | 2:07.5 | 169 | 880 | 27 | 154 |
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Workout Graph
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