Andrew Hajek 9000m row
9,000
Meters
36:45.1
Time
2:02.5
Pace
587
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1001 |
| Drag Factor | 92 |
July 16, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.1 | 9,000 | 2:02.5 | 190 | 955 | 27 |
| 7:34.9 | 1,800 | 2:06.3 | 173 | 897 | 27 |
| 7:18.7 | 3,600 | 2:01.8 | 193 | 965 | 28 |
| 7:17.1 | 5,400 | 2:01.4 | 196 | 972 | 28 |
| 7:18.6 | 7,200 | 2:01.8 | 194 | 966 | 27 |
| 7:15.8 | 9,000 | 2:01.0 | 197 | 979 | 27 |
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Workout Graph
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