Andrew Hajek 21097m row
21,097
Meters
1:30:35.6
Time
2:08.8
Pace
1313
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 2395 |
| Drag Factor | 93 |
July 15, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:35.6 | 21,097 | 2:08.8 | 164 | 863 | 26 | 147 |
| 11:05.1 | 2,637 | 2:06.1 | 175 | 900 | 27 | 138 |
| 11:04.5 | 5,274 | 2:05.9 | 175 | 902 | 27 | 144 |
| 11:08.8 | 7,911 | 2:06.8 | 172 | 890 | 27 | 145 |
| 11:11.9 | 10,548 | 2:07.3 | 169 | 882 | 27 | 148 |
| 11:14.9 | 13,185 | 2:07.9 | 167 | 874 | 26 | 148 |
| 11:21.9 | 15,822 | 2:09.2 | 162 | 857 | 26 | 149 |
| 12:19.8 | 18,459 | 2:20.2 | 127 | 736 | 24 | 149 |
| 11:08.5 | 21,096 | 2:06.7 | 172 | 891 | 27 | 153 |
| 0:00.2 | 21,097 | 1:40.0 | 350 | 1504 | 153 |
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Workout Graph
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