Andrew Hajek 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
57
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 92 |
July 15, 2018 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 26 | 140 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 27 | 138 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 26 | 142 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 27 | 141 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 26 | 142 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 26 | 141 |
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Workout Graph
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