Andrew Hajek 9000m row
9,000
Meters
37:23.2
Time
2:04.6
Pace
574
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 1035 |
| Drag Factor | 91 |
July 12, 2018 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.2 | 9,000 | 2:04.6 | 181 | 922 | 27 |
| 7:28.2 | 1,800 | 2:04.5 | 181 | 924 | 28 |
| 7:28.2 | 3,600 | 2:04.5 | 181 | 924 | 28 |
| 7:28.1 | 5,400 | 2:04.4 | 181 | 924 | 28 |
| 7:31.8 | 7,200 | 2:05.5 | 177 | 909 | 27 |
| 7:26.9 | 9,000 | 2:04.1 | 183 | 929 | 28 |
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Workout Graph
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