Andrew Hajek 10000m row
10,000
Meters
41:35.9
Time
2:04.7
Pace
636
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 92 |
July 07, 2018 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.9 | 10,000 | 2:04.7 | 180 | 919 | 27 | 138 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 891 | 27 | 129 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 902 | 27 | 133 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 917 | 27 | 139 |
| 8:17.2 | 8,000 | 2:04.3 | 182 | 927 | 27 | 143 |
| 8:08.0 | 10,000 | 2:02.0 | 193 | 963 | 28 | 150 |
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Workout Graph
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