Andrew Hajek 21097m row
21,097
Meters
1:33:05.5
Time
2:12.3
Pace
1275
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 2472 |
| Drag Factor | 96 |
July 04, 2018 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:05.5 | 21,097 | 2:12.3 | 151 | 819 | 26 | 128 |
| 18:45.8 | 4,300 | 2:10.9 | 156 | 836 | 27 | 124 |
| 18:54.4 | 8,600 | 2:11.9 | 152 | 824 | 27 | 129 |
| 18:52.5 | 12,900 | 2:11.6 | 153 | 827 | 27 | 128 |
| 19:23.8 | 17,200 | 2:15.3 | 141 | 786 | 26 | 128 |
| 17:09.0 | 21,097 | 2:12.0 | 152 | 823 | 27 | 134 |
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Workout Graph
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