Andrew Hajek 1000m row
1,000
Meters
4:30.3
Time
2:15.1
Pace
57
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 96 |
July 04, 2018 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 26 | 126 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 26 | 123 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 27 | 126 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 27 | 128 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 27 | 128 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 26 | 128 |
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Workout Graph
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