Andrew Hajek 8000m row
8,000
Meters
32:04.1
Time
2:00.2
Pace
527
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 926 |
| Drag Factor | 101 |
July 02, 2018 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.1 | 8,000 | 2:00.2 | 201 | 992 | 29 |
| 6:22.7 | 1,600 | 1:59.5 | 205 | 1004 | 29 |
| 6:23.6 | 3,200 | 1:59.8 | 203 | 999 | 29 |
| 6:25.5 | 4,800 | 2:00.4 | 200 | 988 | 29 |
| 6:28.7 | 6,400 | 2:01.4 | 195 | 972 | 29 |
| 6:23.5 | 8,000 | 1:59.8 | 203 | 999 | 29 |
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Workout Graph
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