Andrew Hajek 8000m row
8,000
Meters
32:28.7
Time
2:01.7
Pace
522
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 101 |
June 28, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.7 | 8,000 | 2:01.7 | 194 | 966 | 28 |
| 6:33.2 | 1,600 | 2:02.8 | 189 | 949 | 29 |
| 6:29.8 | 3,200 | 2:01.8 | 194 | 966 | 29 |
| 6:26.7 | 4,800 | 2:00.8 | 198 | 982 | 29 |
| 6:26.3 | 6,400 | 2:00.7 | 199 | 984 | 28 |
| 6:32.6 | 8,000 | 2:02.6 | 190 | 952 | 28 |
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Workout Graph
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