Andrew Hajek 12000m row
12,000
Meters
49:58.0
Time
2:04.9
Pace
762
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1336 |
| Drag Factor | 95 |
June 26, 2018 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.0 | 12,000 | 2:04.9 | 180 | 917 | 26 | 136 |
| 10:02.4 | 2,400 | 2:05.5 | 177 | 909 | 27 | 129 |
| 9:59.7 | 4,800 | 2:04.9 | 179 | 917 | 27 | 133 |
| 9:59.5 | 7,200 | 2:04.8 | 180 | 918 | 27 | 139 |
| 9:58.6 | 9,600 | 2:04.7 | 180 | 921 | 26 | 142 |
| 9:57.8 | 12,000 | 2:04.5 | 181 | 923 | 27 | 141 |
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Workout Graph
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