Andrew Hajek 7000m row
7,000
Meters
29:12.2
Time
2:05.1
Pace
443
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 98 |
June 23, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.2 | 7,000 | 2:05.1 | 179 | 914 | 27 |
| 5:48.2 | 1,400 | 2:04.3 | 182 | 926 | 27 |
| 5:51.0 | 2,800 | 2:05.3 | 178 | 911 | 27 |
| 5:49.7 | 4,200 | 2:04.8 | 180 | 918 | 27 |
| 5:48.9 | 5,600 | 2:04.6 | 181 | 922 | 27 |
| 5:54.3 | 7,000 | 2:06.5 | 173 | 894 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.