Andrew Hajek 10000m row
10,000
Meters
40:43.7
Time
2:02.1
Pace
649
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 97 |
May 04, 2018 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.7 | 10,000 | 2:02.1 | 192 | 960 | 27 | 150 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 931 | 28 | 136 |
| 8:07.1 | 4,000 | 2:01.7 | 194 | 967 | 28 | 145 |
| 8:07.3 | 6,000 | 2:01.8 | 194 | 966 | 28 | 150 |
| 8:09.3 | 8,000 | 2:02.3 | 191 | 958 | 27 | 157 |
| 8:03.9 | 10,000 | 2:00.9 | 198 | 980 | 27 | 164 |
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Workout Graph
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