Andrew Hajek 10000m row
10,000
Meters
40:49.5
Time
2:02.4
Pace
647
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 100 |
May 02, 2018 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.5 | 10,000 | 2:02.4 | 191 | 955 | 27 | 148 |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 933 | 27 | 134 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 946 | 27 | 140 |
| 8:06.8 | 6,000 | 2:01.7 | 194 | 968 | 27 | 152 |
| 8:08.7 | 8,000 | 2:02.1 | 192 | 960 | 28 | 155 |
| 8:06.5 | 10,000 | 2:01.6 | 195 | 969 | 28 | 161 |
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Workout Graph
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