Andrew Hajek 10000m row
10,000
Meters
40:40.2
Time
2:02.0
Pace
650
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 101 |
May 01, 2018 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.2 | 10,000 | 2:02.0 | 193 | 963 | 28 | 144 |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 939 | 28 | 131 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 958 | 28 | 139 |
| 8:07.0 | 6,000 | 2:01.7 | 194 | 967 | 28 | 145 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 961 | 28 | 149 |
| 8:01.2 | 10,000 | 2:00.3 | 201 | 991 | 28 | 160 |
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Workout Graph
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