Andrew Hajek 8001m row
8,001
Meters
31:39.8
Time
1:58.7
Pace
536
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 891 |
| Drag Factor | 99 |
April 29, 2018 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.8 | 8,001 | 1:58.7 | 209 | 1019 | 27 | 142 |
| 6:25.0 | 1,600 | 2:00.3 | 201 | 991 | 28 | 135 |
| 6:21.4 | 3,200 | 1:59.1 | 207 | 1011 | 28 | 143 |
| 6:18.5 | 4,800 | 1:58.2 | 212 | 1027 | 28 | 150 |
| 6:19.0 | 6,400 | 1:58.4 | 211 | 1025 | 28 | 146 |
| 6:15.7 | 8,000 | 1:57.4 | 216 | 1044 | 28 | 141 |
| 0:00.2 | 8,001 | 1:40.0 | 350 | 1504 | 26 | 141 |
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Workout Graph
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