Andrew Hajek 15000m row
15,000
Meters
1:02:30.3
Time
2:05.0
Pace
953
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 1691 |
| Drag Factor | 100 |
April 27, 2018 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.3 | 15,000 | 2:05.0 | 179 | 916 | 27 | 140 |
| 12:37.7 | 3,000 | 2:06.2 | 174 | 898 | 27 | 131 |
| 12:26.9 | 6,000 | 2:04.4 | 181 | 924 | 27 | 135 |
| 12:30.8 | 9,000 | 2:05.1 | 179 | 914 | 27 | 139 |
| 12:33.5 | 12,000 | 2:05.5 | 177 | 908 | 27 | 141 |
| 12:21.6 | 15,000 | 2:03.6 | 185 | 937 | 27 | 154 |
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Workout Graph
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