Andrew Hajek 10000m row
10,000
Meters
40:17.4
Time
2:00.8
Pace
656
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 1123 |
| Drag Factor | 101 |
April 25, 2018 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.4 | 10,000 | 2:00.8 | 198 | 982 | 28 | 151 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 28 | 139 |
| 8:02.1 | 4,000 | 2:00.5 | 200 | 988 | 28 | 147 |
| 8:03.2 | 6,000 | 2:00.8 | 199 | 983 | 28 | 150 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 975 | 28 | 157 |
| 7:59.8 | 10,000 | 1:59.9 | 203 | 997 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.