Andrew Hajek 12000m row
12,000
Meters
49:37.2
Time
2:04.0
Pace
768
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 1353 |
| Drag Factor | 104 |
April 24, 2018 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.2 | 12,000 | 2:04.0 | 183 | 931 | 27 | 149 |
| 9:58.6 | 2,400 | 2:04.7 | 180 | 921 | 28 | 137 |
| 9:57.5 | 4,800 | 2:04.4 | 181 | 924 | 27 | 143 |
| 9:55.7 | 7,200 | 2:04.1 | 183 | 930 | 27 | 151 |
| 9:55.9 | 9,600 | 2:04.1 | 183 | 929 | 27 | 154 |
| 9:49.4 | 12,000 | 2:02.7 | 189 | 950 | 27 | 162 |
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Workout Graph
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