Andrew Hajek 15000m row
15,000
Meters
1:02:54.1
Time
2:05.8
Pace
945
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 1730 |
| Drag Factor | 102 |
April 20, 2018 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:54.1 | 15,000 | 2:05.8 | 176 | 904 | 27 | 137 |
| 12:38.4 | 3,000 | 2:06.4 | 173 | 896 | 28 | 131 |
| 12:30.4 | 6,000 | 2:05.0 | 179 | 915 | 28 | 138 |
| 12:35.0 | 9,000 | 2:05.8 | 176 | 904 | 27 | 137 |
| 12:38.6 | 12,000 | 2:06.4 | 173 | 895 | 27 | 137 |
| 12:31.6 | 15,000 | 2:05.2 | 178 | 912 | 27 | 145 |
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Workout Graph
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