Andrew Hajek 1000m row
1,000
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 103 |
April 16, 2018 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 26 | 144 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 27 | 139 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 27 | 146 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 26 | 146 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 26 | 147 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 27 | 146 |
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Workout Graph
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