Andrew Hajek 1177m row
1,177
Meters
5:02.7
Time
2:08.5
Pace
71
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 109 |
April 15, 2018 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,177 | 2:08.5 | 165 | 866 | 27 | 145 |
| 1:18.5 | 300 | 2:10.8 | 156 | 837 | 28 | 144 |
| 1:17.3 | 600 | 2:08.8 | 164 | 863 | 26 | 144 |
| 1:16.8 | 900 | 2:08.0 | 167 | 874 | 27 | 146 |
| 1:10.1 | 1,177 | 2:06.5 | 173 | 894 | 27 | 147 |
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Workout Graph
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