Andrew Hajek 10000m row
10,000
Meters
40:32.9
Time
2:01.6
Pace
653
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 1124 |
| Drag Factor | 103 |
April 12, 2018 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.9 | 10,000 | 2:01.6 | 194 | 969 | 28 | 145 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 28 | 134 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 959 | 28 | 141 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 963 | 28 | 143 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 970 | 28 | 150 |
| 7:56.6 | 10,000 | 1:59.1 | 207 | 1012 | 28 | 159 |
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Workout Graph
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