Andrew Hajek 10000m row
10,000
Meters
40:51.6
Time
2:02.5
Pace
647
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 103 |
April 09, 2018 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.6 | 10,000 | 2:02.5 | 190 | 953 | 27 | 144 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 28 | 133 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 958 | 28 | 142 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 27 | 145 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 27 | 148 |
| 8:06.7 | 10,000 | 2:01.6 | 194 | 968 | 27 | 153 |
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Workout Graph
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