Andrew Hajek 12000m row
12,000
Meters
49:06.4
Time
2:02.7
Pace
777
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 1344 |
| Drag Factor | 103 |
April 08, 2018 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.4 | 12,000 | 2:02.7 | 189 | 951 | 27 | 144 |
| 9:53.1 | 2,400 | 2:03.5 | 186 | 938 | 28 | 136 |
| 9:50.8 | 4,800 | 2:03.0 | 188 | 945 | 27 | 135 |
| 9:50.7 | 7,200 | 2:03.0 | 188 | 946 | 27 | 144 |
| 9:51.1 | 9,600 | 2:03.1 | 187 | 945 | 27 | 147 |
| 9:40.6 | 12,000 | 2:00.9 | 198 | 980 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.