Andrew Hajek 1000m row
1,000
Meters
4:08.3
Time
2:04.1
Pace
60
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 102 |
April 08, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 27 | 148 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 28 | 145 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 28 | 149 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 27 | 149 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 27 | 149 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 28 | 148 |
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Workout Graph
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