Andrew Hajek 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
61
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 102 |
April 07, 2018 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 27 | 144 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 27 | 136 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 28 | 143 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 26 | 145 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 28 | 146 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 28 | 150 |
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Workout Graph
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