Andrew Hajek 1000m row
1,000
Meters
3:38.5
Time
1:49.2
Pace
71
Calories
161
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 103 |
March 11, 2018 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 30 | 161 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 31 | 151 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 30 | 160 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 31 | 163 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1236 | 30 | 166 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 32 | 167 |
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Workout Graph
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