Andrew Hajek 8000m row
8,000
Meters
32:20.1
Time
2:01.2
Pace
523
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 918 |
| Drag Factor | 105 |
February 27, 2018 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.1 | 8,000 | 2:01.2 | 196 | 975 | 28 | 150 |
| 6:31.8 | 1,600 | 2:02.4 | 191 | 956 | 28 | 141 |
| 6:29.2 | 3,200 | 2:01.6 | 195 | 969 | 28 | 146 |
| 6:27.4 | 4,800 | 2:01.0 | 197 | 978 | 28 | 149 |
| 6:25.6 | 6,400 | 2:00.5 | 200 | 988 | 28 | 153 |
| 6:26.0 | 8,000 | 2:00.6 | 199 | 986 | 29 | 161 |
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Workout Graph
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