Andrew Hajek 10000m row
10,000
Meters
40:50.1
Time
2:02.5
Pace
647
Calories
142
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 1138 |
| Drag Factor | 104 |
February 23, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.1 | 10,000 | 2:02.5 | 190 | 955 | 28 | 142 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 28 | 134 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 948 | 28 | 139 |
| 8:10.2 | 6,000 | 2:02.5 | 190 | 954 | 28 | 142 |
| 8:09.5 | 8,000 | 2:02.3 | 191 | 957 | 28 | 145 |
| 8:03.7 | 10,000 | 2:00.9 | 198 | 981 | 28 | 152 |
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Workout Graph
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