Andrew Hajek 12000m row
12,000
Meters
49:47.6
Time
2:04.4
Pace
764
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1372 |
| Drag Factor | 103 |
February 21, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.6 | 12,000 | 2:04.4 | 181 | 924 | 27 | 140 |
| 10:00.5 | 2,400 | 2:05.1 | 179 | 915 | 27 | 129 |
| 10:00.4 | 4,800 | 2:05.0 | 179 | 915 | 27 | 133 |
| 10:03.6 | 7,200 | 2:05.7 | 176 | 905 | 27 | 140 |
| 9:53.8 | 9,600 | 2:03.7 | 185 | 936 | 28 | 142 |
| 9:49.2 | 12,000 | 2:02.7 | 189 | 951 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.