Andrew Hajek 10000m row
10,000
Meters
40:50.0
Time
2:02.5
Pace
647
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1125 |
| Drag Factor | 104 |
February 20, 2018 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.0 | 10,000 | 2:02.5 | 190 | 955 | 27 | 147 |
| 8:13.8 | 2,000 | 2:03.4 | 186 | 940 | 28 | 136 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 958 | 28 | 142 |
| 8:11.5 | 6,000 | 2:02.8 | 189 | 949 | 28 | 148 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 953 | 27 | 154 |
| 8:05.1 | 10,000 | 2:01.2 | 196 | 975 | 28 | 158 |
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Workout Graph
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