Andrew Hajek 10000m row
10,000
Meters
41:17.3
Time
2:03.8
Pace
640
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 106 |
February 19, 2018 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.3 | 10,000 | 2:03.8 | 184 | 933 | 28 | 151 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 28 | 140 |
| 8:09.4 | 4,000 | 2:02.3 | 191 | 957 | 28 | 150 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 953 | 28 | 156 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 913 | 28 | 156 |
| 8:26.2 | 10,000 | 2:06.5 | 173 | 894 | 28 | 157 |
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Workout Graph
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